By Claire Holgate, Specialist Dietitian
It is difficult to put into words my reflection on our trip to India, it is something I will remember forever;
We spent the first few days of our trip as tourists, getting to know India. We wanted to immerse ourselves in India’s rich culture, colour, food and most importantly acclimatise ourselves to the weather! I feel this was such an important part of our journey as it introduced us to the wonderful way of life, kindness and optimism of the Indian people.